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April 2007

News from Nancy Black and Organization Plus

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April Is Stress Awareness Month

Since 1992 The Health Resource Network has designated April as Stress Awareness Month.

Leading Causes of Stress

In my 25 years of experience as a professional organizer I believe that two leading causes of stress are LOT (Lack of Time) and TMS (Too Much Stuff).

LOT: Lack of Time

Do you ever feel like “stop the world, I want to get off?“ Our world is spinning so fast that most people feel that they do not have enough time. No matter how much people do in a day, they feel that they are not doing enough.

Fortunately there is a plethora of services available so that you can spend more time on activities and tasks that are related to the top priorities in your life. It is important to know where your time goes so that you can determine what help you need. Many people think that they can’t afford these services, but in many cases they can’t afford not to use them.

The costs of stress, because people are trying to do too much, are:

75 - 90% of doctor visits
20% of health care claims
60 - 80% work related accidents
10% reduction in US industry profits

How much is stress costing you or your business?

People are suffering from “hurry sickness" or addiction to goals and accomplishments and doing vs. being.

It is possible to get so good at setting and achieving goals that you “accomplish”, that you forget about having “lived”. Taking care of yourself is taking care of business.

80% of what you accomplish is accomplished in 20% of your time.

There 480 min/8 hr/day time.

20% is 96 minutes.

Can you tell me what you did for 480 min. yesterday?

What did you accomplish?

TMS: Too Much Stuff

Clients call me when their clutter is out of control. In their offices I see:

Desks that are piled with stacks of folders and loose papers with some “favorite things” hidden under them.

Bulletin boards with outdated flyers, meeting notices and photos buried under each other.

Stacks of newspapers, journals, and magazines

This clutter can cost :

A customer or client because papers were lost in the shuffle, or the slip of paper with the person's contact information was no where to be found.

A job promotion because you missed an important meeting because you lost the memo.

Did you know that the average person loses 4 hours a week or 11% of total work time wasted searching for misplaced, misfiled or mislaid items.?

Businesses are spending billions of dollars on filing cabinets and document storage because people were too busy to decide what papers they really need to keep.

Can your business afford not to get organized?

In people's homes I see:

Piles of mail, school papers, and other communications.

A sea of toys with no organizing system to store them.

Rooms with too much stuff in them.

Outdated technology, waiting to be given away.

Gifts they do not use, but are uncomfortable giving away.

Clutter costs: People buy things that they already own because they can’t find them.

People pay for storage units because their attic and basement is full.

People think if I only had a bigger house I would be organized.

Organizing is about systems, not space.

FYI: The 3rd Week in April is Organize Your Files Week

Coincidentally, it is the same week that our taxes are due. It is the perfect time to set up a system for your 2008 taxes, set guidelines for how long you need to keep documents and purge your files.

If you are suffering from LOT (Lack of Time) or TMS (Too Much Stuff,  click here to see how we can change your life in only 3 hours, only 180 minutes.

Please feel free to forward this newsletter to a friend, family member, or associate. If a friend sent you their copy of my newsletter you can subscribe yourself at http://www.organizationplus.com.

Best regards,

Nancy Black
Organization Plus

Home of the Three Hour Transformation
Transform Your Life In Only Three Hours !!
Turn Piles Into Files !!
Free Up More Time For Other Activities !!

http://www.organizationplus.com

Serving the Greater Boston and North Shore
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© Copyright 2007. Nancy Black, Organization Plus.